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Blessed is she who believed that there would be a fulfillment of what had been spoken to her by the Lord .Luke 1:45
Pregnancy & Infant Loss Awareness Month
Are you finding it difficult to cope with your mental health?
According to NAMI
According to the Health and Human Services Office of Minority Health, Black adults in the U.S. are more likely than white adults to report persistent symptoms of emotional distress, such as sadness, hopelessness and feeling like everything is an effort. Black adults living below the poverty line are more than twice as likely to report serious psychological distress than those with more financial security.
Despite the needs, only one in three Black adults who need mental health care receive it. According to the American Psychiatric Association’s Mental Health Facts for African Americans guide, they are also:
Less likely to receive guideline-consistent care
Less frequently included in research
More likely to use emergency rooms or primary care (rather than mental health specialists)
For many in the Black community, it can be incredibly challenging to discuss the topic of mental health due to this concern about how they may be perceived by others. This fear could prevent people from seeking mental health care when they really need it.
Additionally, many people choose to seek support from their faith community rather than seeking a medical diagnosis. In many Black communities in the U.S., the church, mosque or other faith institution can play a central role as a meeting place and source of strength.
Faith and spirituality can help in the recovery process and be an important part of a treatment plan. For example, spiritual leaders and faith communities can provide support and reduce isolation. However, they should not be the only option for people whose daily functioning is impaired by mental health symptoms.
Resources to help find a culturally competent therapist:
*Please note: The resources included here are not endorsed by Black Women and Infertility, and BWI, is not responsible for the content of or service provided by any of these resources.
National Alliance on Mental Health
Click on our directory page for culturally competent mental health professionals